somatic and internal family systems therapy

Welome! I offer counselling sessions virtually and in-person in the Comox Valley with an inclusive and trauma-informed approach. The teachings/trainings that inform my practice the most are relational somatic therapy & Internal Family Systems (IFS) therapy, although most of all I am person-centered and collobarative with the people I work with. I also hold registration as a clinical counsellor with the BCACC.

I am grateful to be a visitor on the traditional territory of the K’ómoks First Nation, who today refer
to themselves as Sahtloot, Sasitla, Ieeksun and Puntledge people. I am also grateful to travel to the traditional territories of the Nuu Chah Nulth peoples to offer my services.

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“Arianna has a very kind and gentle presence. With her help, I have been able to survive and heal from some of the most difficult times of my life. She has helped me to understand and reconcile competing parts of myself. I feel more able to cope with the things that previously overwhelmed me.”